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課程海報及大鋼下載

Transdiagnostic Cognitive Behavioral Therapy (TCBT)

Research shows that nearly 50% of the people suffering from mood disorders are experiencing more than one mood problems, such as having both depression and anxiety. Traditional psychological treatments target at one particular problem only. In recent years, however, many European countries and the U.S. practice the Transdiagnostic Cognitive Behavioral Therapy. It is an all-rounded form of psychotherapy which incorporates different treatment elements, and targets at the common factors behind different mood disorders. 
 

Date: 14/12/2016 - 22/3/2017 (every Wednesday)

Time: 7pm to 9pm

Address: NLPRA The Wellness Centre (Yau Tsim Mong). G/F-1/F, Flourish Mansion, 9 Cheung Wong Road, Mong Kok, Kowloon

Quota: 12

Targeted Audience:

  • Aged 18 or above suffering from mood disorders, including depression, anxiety and adjustment disorder etc

  • The group will be held in Cantonese, participants would need to have basic Chinese proficiency

  • People who attended eGPS 1:1 service OR/AND suffering from multiple types of mood disorders would be consider in priority

Format: 14 sessions (2hrs 15mins per session) and 1 session 1:1 interview

Coach: Our association's clinical psychologist and clinical psychology master

Fee: Free at the current stage

P.S.: participants would need be assessed to confirm whether they are eligible to attend this course

 

颱風及暴雨警告措施 

訊號                                               

一、三號風球

雷暴警告、黃色、紅色暴雨警告    

 

課堂安排                                        

照常舉行

                       

訊號

八號風球及黑色暴雨警告

課堂安排

取消                                     

  • 假如課堂開始前三小時,天文台已發出有關警告訊號,課堂會取消,並順延一週。

  • 為方便參加者了解在風球及暴雨警告下之個別活動安排,參加者可於課堂前致電
    2778-4503查詢。